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Challenge Twelve: Nurture the soul
A prison might not be the first place that comes to mind when considering the benefits of regular spiritual practice. Yet, the success of a meditation program offered to inmates at a high-risk prison...
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The art of living a meaningful life is to connect with something greater than...
Spirituality is the ultimate form of connection, and I wanted to discover what it can offer to someone who is not religious. So in the final challenge of the year, I decided to investigate a range of...
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